Sunday, January 1, 2012

Happy New Year!!

Nothing says Happy New Year better than a chilly hilly 4 miler!

Running for me is cathartic. Yes, I am sure I drag my heals before hand but once I am out there and especially after completion, wow, does it do something for me. Today didn't disappoint.

Feels great to move my body and to have a bit of time to clear my head. Perfect.

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